EXPERIENCED SKIN
A somatic exploration Workshop with Zoe Lenzi
The skin is our porous boundary and threshold—the gateway mediating between inner and outer ecologies. In this 2-hour somatic exploration, we’ll dive into this liminal space through conscious touch, experiential anatomy, guided movement/somatization, and partner work. Come sense how your skin shapes perception, connection, and presence. Open to all—no prior experience needed. The workshop will be held in English. :)
workshop, class
SAT 10.05.2025
10:30am — 12:30pm
Halle 71 , Hugenottenallee 71 Neu Isenburg
Registration
Black and white poster featuring a detailed palm print of a hand. Text overlays include the workshop title “Experienced Skin – A Somatic Exploration” and event details: 10th May 2025, 10:30–12:30. Halle 71, Hugenottenallee 71, Neu-Isenburg. Full Price: 40€ | Early Bird: 35€.
Information on accessibility
Wheelchair-accessible event room (No steps or thresholds higher than 5 cm, doors at least 90 cm wide, wheelchair-accessible toilet, etc.)
Is spoken language used in the performance? If so, which one?
english language will be used for the workshop
- Explore the skin as a sensory organ, experiencing its anatomy.
- Become aware of personal boundaries and how the skin serves as a mediator between oneself and others. Develop a relationship of trust and safety with your body.
- Broaden your movement and sensory perception qualities.
- Learn ways to regulate/co-regulate your nervous system, reduce anxiety and stress by grounding back into your body and becoming more present.
- Understand the relation between touch and movement.
- Practice interoception (awareness of internal body states).
- Learn about conscious touch, cellular holding and vibrational communication.