ALTER SCHüTZT VOR TANZEN NICHT | TANZFESTIVAL RHEIN-MAIN

Petra Lehr has been working with great enthusiasm as a choreographer and dancer for over 40 years. Age and physical changes are not an obstacle for her, but a source of inspiration. Contemporary dance in particular, with its different approaches, is ideal for tapping into different movement abilities. In a two-day workshop exclusively for people aged 60 and over with and without dance experience, Petra Lehr introduces the basics of contemporary dance. After a relaxed warm-up that strengthens and mobilises the body, elements such as dynamics, rhythm and contact are explored and one's own movement possibilities are expanded.